Tea Meditations

Dear Kindred Spirit,

Making time to nurture ourselves is so important. I’ve teamed up with Smiling Mind to create a Tea Meditation ritual just for you. It’s an easy way to nourish your mind while your favourite blend is infusing.

Take a few minutes for yourself. Slow down as you prepare your tea. Follow the simple steps on the card below (and in selected Madame Flavour packs now).

Then, as your favourite blend is infusing, listen to a 3 minute Infusion Meditation I have recorded for you – you can either press play below or download the Smiling Mind app, go to collaborations, and experience greater calm and clarity in three minutes.

By the end of the meditation, your tea will be perfectly infused.

Enjoy,
Corinne.

Smiling Mind

Smiling Mind apps are available for download at http://smilingmind.com.au/

Click on the following items to download the instructions or sound files to begin your journey

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Instructions (PDF)
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3 minute Tea Infusion Meditation Sound File
Use this 3-minute meditation as your Madame Flavour tea gently infuses
ONLY VOICE WITH SOUNDS
10 minute Tea Infusion Meditation Sound File
A 9-minute meditation to take you to a place of calm and quiet
ONLY VOICE WITH SOUNDS

Lovely Sayings Postcards

Iced Tea Recipes

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Rasperry Hibiscus Iced Tea

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